How to Store Leftovers

Keep foods out of the “danger zone”
Store foods in clean, food-grade containers
After a meal, put leftovers in the refrigerator as quickly as possible.
And more good ideas to store leftovers during this holiday season.

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Dear Sue Keeney…

Dear Sue,
I have a very limited budget for food. I try to purchase foods that are low cost, can go a long ways and are easy to prepare. I know these are not the most healthy options. How can I eat healthy and not go broke?
Carl Full Spender

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Nutrient Dense Foods

Achieving a healthy eating pattern means shifting typical food choices to more nutrient-dense options—that is, foods with important nutrients that aren’t packed with extra calories or sodium.

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