Talking with Family & Managing Stress

Talk with your family and friends about your stress and the changes that might need to happen at home. If you have children at home, you don’t want to worry them with adult concerns about paying for groceries or the mortgage, but it’s okay to let them know that there’s less money coming into your home. Children can be part of the solution when you let them know that some purchases can’t be made or some activities will need to be cut or postponed. Your teens might already be contributing to the family budget through a part time job. Families often come out stronger when everyone pulls together.

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