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	<title>News from Cooperative Extension &#187; Family Living</title>
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		<title>Avoid foodborne illness when preparing convenience foods</title>
		<link>http://fyi.uwex.edu/news/2012/05/07/avoid-foodborne-illness-when-preparing-convenience-foods/</link>
		<comments>http://fyi.uwex.edu/news/2012/05/07/avoid-foodborne-illness-when-preparing-convenience-foods/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:11:10 +0000</pubDate>
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				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[convenience food]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[safe food preparation]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=4101</guid>
		<description><![CDATA[Follow package directions to keep food safe Barbara Ingham, 608-263-7383, bhingham@wisc.edu Madison, Wis&#8211;Microwavable pizzas, frozen dinners and other convenience foods are staples in many household freezers. They’re quick and easy to use, but when they’re not prepared properly, convenience foods can also make you sick. Short preparation times are one of the main advantages of [...]]]></description>
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		<title>Living on your own? Make the most of your food dollars</title>
		<link>http://fyi.uwex.edu/news/2012/05/07/living-on-your-own-make-the-most-of-your-food-dollars/</link>
		<comments>http://fyi.uwex.edu/news/2012/05/07/living-on-your-own-make-the-most-of-your-food-dollars/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:47:40 +0000</pubDate>
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				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy eating on a budget]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=4096</guid>
		<description><![CDATA[Contact Gayle Coleman, 608-265-8928, gayle.coleman@ces.uwex.edu or Madison, Wis.&#8211;Living on your own in your first home or apartment can be an exciting time. But if you’re like many people, chances are your paycheck may not go as far as you’d like. Food will be a necessary part of your budget, but one expense where you have [...]]]></description>
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		<title>Tips for eating healthy when you’re away from home</title>
		<link>http://fyi.uwex.edu/news/2012/04/17/tips-for-eating-healthy-when-youre-away-from-home/</link>
		<comments>http://fyi.uwex.edu/news/2012/04/17/tips-for-eating-healthy-when-youre-away-from-home/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:49:55 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[when away from home]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=4032</guid>
		<description><![CDATA[Contact: Susan Nitzke, 608-262-1692, nitzke@nutrisci.wisc.edu You probably already know that Americans need to eat more whole grains, low-fat milk, and fruits and vegetables. What you might not realize is that Americans tend to make poorer choices when eating away from home. For example, eating breakfast away from home usually means eating fewer whole-grains and dairy [...]]]></description>
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		<title>College Days 2012: An ‘education vacation’ for adults for 49 years</title>
		<link>http://fyi.uwex.edu/news/2012/04/11/college-days-2012-an-education-vacation-for-adults-for-49-years/</link>
		<comments>http://fyi.uwex.edu/news/2012/04/11/college-days-2012-an-education-vacation-for-adults-for-49-years/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:55:33 +0000</pubDate>
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				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[College Days]]></category>

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		<description><![CDATA[Contact: Michele Dickinson, 608-265-9101, michele.dickinson@ces.uwex.edu Madison, Wis.&#8211;This summer, plan to take an education vacation on the beautiful University of Wisconsin-Madison campus. The 49th annual College Days, scheduled for June 5-7, offers participants the opportunity to experience college life by taking part in exciting seminars taught by university faculty and other experts; staying overnight in Ogg [...]]]></description>
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		<title>Tips for cutting back on salt and sodium</title>
		<link>http://fyi.uwex.edu/news/2012/04/05/tips-for-cutting-back-on-salt-and-sodium/</link>
		<comments>http://fyi.uwex.edu/news/2012/04/05/tips-for-cutting-back-on-salt-and-sodium/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:22:06 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[eating less salt]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3963</guid>
		<description><![CDATA[Contact Susan Nitzke, nitzke@nutrisci.wisc.edu, 608-262-1692 You’ve probably heard it before&#8211;Americans eat too much salt. In fact, many Americans consume twice the amount of sodium that’s recommended as the upper limit for a healthy diet, and almost all that sodium comes from salt. “It’s not always easy to identify foods that are high in salt because [...]]]></description>
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		<title>Caregiving often a family affair</title>
		<link>http://fyi.uwex.edu/news/2012/03/15/caregiving-often-a-family-affair-2/</link>
		<comments>http://fyi.uwex.edu/news/2012/03/15/caregiving-often-a-family-affair-2/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:34:49 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[caregiving survey]]></category>
		<category><![CDATA[employed caregivers]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3884</guid>
		<description><![CDATA[UW-Extension survey sheds light on needs of employed caregivers Contact Faye Malek, 920-683-4171, faye.malek@ces.uwex.edu More than one in six Americans who work full- or part-time report helping to care for an elderly or disabled adult family member, relative or friend. Most caregivers do not abandon their caregiving responsibilities because of work. Instead, they cope as [...]]]></description>
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		<title>State legislators unanimously support 100 years of Cooperative Extension</title>
		<link>http://fyi.uwex.edu/news/2012/02/22/state-legislators-unanimously-support-100-years-of-cooperative-extension/</link>
		<comments>http://fyi.uwex.edu/news/2012/02/22/state-legislators-unanimously-support-100-years-of-cooperative-extension/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:33:45 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[4H and Youth Development]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Community, Natural Resources and Economic Development]]></category>
		<category><![CDATA[Family Living]]></category>
		<category><![CDATA[photo]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3788</guid>
		<description><![CDATA[It’s unanimous! Wisconsin’s 132 state legislators passed a joint resolution Tuesday in the senate and assembly to honor Cooperative Extension’s 100th anniversary. 

Assembly Joint Resolution 110, authored by Rep. Joan Ballweg (R, AD 41) and co-authored by Senator Scott Fitzgerald (R, SD 13) was passed unanimously by the Assembly and Senate. The joint resolution states, “Whereas, this centennial will be commemorated at public events held throughout the year and around the state; now, therefore, be it AJR110,2,13resolved by the assembly, the senate concurring, that the legislature congratulates Cooperative Extension on the occasion of its centennial.”]]></description>
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		<title>Cooperative Extension to be honored by Assembly, Senate</title>
		<link>http://fyi.uwex.edu/news/2012/02/17/cooperative-extension-to-be-honored-by-assembly-senate/</link>
		<comments>http://fyi.uwex.edu/news/2012/02/17/cooperative-extension-to-be-honored-by-assembly-senate/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 20:48:39 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[4H and Youth Development]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Community, Natural Resources and Economic Development]]></category>
		<category><![CDATA[Family Living]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3782</guid>
		<description><![CDATA[On Tuesday, Feb. 21, Cooperative Extension’s 100th anniversary will be recognized by the Assembly through AJR 110, authored by Rep. Joan Ballweg. Sen. Scott Fitzgerald will introduce a similar resolution in the Senate and will ask the other Senators to be sponsors of the resolution. UW-Extension Chancellor Ray Cross and Cooperative Extension Dean and Director Richard Klemme will have an opportunity to speak on the Assembly floor.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy ways to choose whole grains for health</title>
		<link>http://fyi.uwex.edu/news/2012/02/14/easy-ways-to-choose-whole-grains-for-health/</link>
		<comments>http://fyi.uwex.edu/news/2012/02/14/easy-ways-to-choose-whole-grains-for-health/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 19:44:05 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3753</guid>
		<description><![CDATA[Contact Susan Nitzke, nitzke@nutrisci.wisc.edu, 608-262-1692 Madison, Wis&#8211;Did you know that half of your grain intake each day should come from whole grains? The U.S. Dietary Guidelines for Americans has long recommended making whole grains a significant portion of your diet. “If you are one of the millions of Americans who fall far short of that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More Wisconsin kids participating in breakfast programs at school</title>
		<link>http://fyi.uwex.edu/news/2012/02/13/more-wisconsin-kids-participating-in-breakfast-programs-at-school/</link>
		<comments>http://fyi.uwex.edu/news/2012/02/13/more-wisconsin-kids-participating-in-breakfast-programs-at-school/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:08:18 +0000</pubDate>
		<dc:creator>extension.news</dc:creator>
				<category><![CDATA[Family Living]]></category>
		<category><![CDATA[School Breakfast]]></category>

		<guid isPermaLink="false">http://fyi.uwex.edu/news/?p=3748</guid>
		<description><![CDATA[Contact: Amy Alvig, 608-265-3232, amy.alvig@ces.uwex.edu Madison, Wis.&#8211;More children are getting access to and participating in school breakfast programs across the state according to a new report. During the 2010-2011 school year, the number of Wisconsin students eating breakfast at school increased by 10.6 percent compared to the previous year according to the School Breakfast Scorecard [...]]]></description>
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