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sue keeney

Dear Sue Keeney…

Dear Sue,
I recently had a baby and am looking for a diet plan to help me lose the extra baby weight. Every magazine I read suggests different diets and weight loss advice! With so much conflicting advice, and so many weight-loss options, how do I know which diet might work best for me? Sincerely, Atty Kins


Set a Goal Toward Good Health

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood.